The Problems with Avoiding Conflict
Conflict is an inevitable part of every relationship. Whether it’s a romantic relationship, family relationship, or friendship, disagreements will arise. However, what matters is how these conflicts are handled. Many people have the tendency to avoid conflict altogether, thinking that it’s the best way to keep the peace. Unfortunately, this is not always the case. Avoiding conflict can actually do more harm than good. In this blog post, we’ll take a closer look at the problems with avoiding conflict in relationships.
Unresolved Issues
When conflicts are avoided, they are never resolved. Instead, they linger in the air, just waiting to surface again. This unresolved conflict can create more issues in the future and can even lead to resentment and contempt between the parties involved. It’s important to tackle conflicts head-on and find a resolution that works for both parties.
Lack of Communication
Avoiding conflict also means avoiding communication. This lack of communication can have a detrimental effect on the relationship as a whole. Communication is key in any relationship and avoiding conflict means that important issues are not being discussed. This can create a rift between parties which can be difficult to repair.
Misunderstandings
When conflicts are not addressed, misunderstandings can occur. This is because assumptions are made about the other person’s intentions, feelings, and actions. These assumptions are often inaccurate and can cause hurt and upset if they are left unaddressed. Having open and honest discussions when conflicts arise can help to avoid these misunderstandings.
Stifling Personal Growth
Avoiding conflict can lead to a lack of personal growth. This is because it’s through conflict that we learn about ourselves and our counterparts. By avoiding conflicts, we are avoiding opportunities to learn, grow, and improve ourselves. It’s important to take on these challenges and face them head-on as they present themselves.
Decrease in Trust
Relationships are built on trust. When conflicts are avoided, it can create a decrease in the trust between the parties involved. This is because honest communication is a crucial part of building trust. Avoiding conflict can send the message that communication is not valued, which can impact the trust in the relationship.
Conclusion
Avoiding conflict may seem like the easy option, but it can have lasting detrimental effects on relationships. It’s important to recognize when conflicts arise and to address them head-on in a respectful and productive way. Communication is key and avoiding conflict can lead to a lack of communication, misunderstandings, and a decrease in trust. Remember that conflicts are an opportunity for growth and personal development. If you’re struggling with conflict in your relationship, consider seeking professional help from a qualified marriage therapist in Winter Park, FL. Orlando Thrive Therapy is here to support you.
